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顯示具有 mental‑wellbeing 標籤的文章。 顯示所有文章
2026年2月13日 星期五

We’re Learning to Slow Down Instead of Acting on Every Feeling

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  We’re Learning to Slow Down Instead of Acting on Every Feeling One of the quiet signs of emotional maturity is this: we stop treating ever...

We’re Beginning to Realise Reality Isn’t as Terrifying as We Imagined

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  We’re Beginning to Realise Reality Isn’t as Terrifying as We Imagined One subtle sign of emotional maturity is this: we start noticing tha...

We’re Learning to Appreciate Our Own Uniqueness

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  We’re Learning to Appreciate Our Own Uniqueness A mature mind eventually learns to make peace with its own “weirdness.” Those strange thou...

We’re Learning to Tell the Difference Between Someone’s Intent and Our Own Feelings

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  We’re Learning to Tell the Difference Between Someone’s Intent and Our Own Feelings When we’re emotionally exhausted, the world can feel l...

We Stopped Using Self‑Deception to Hide Our Vulnerability

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  We Stopped Using Self‑Deception to Hide Our Vulnerability One of the quiet signs of maturity is admitting something uncomfortable: we are ...

We Finally Let Go of the Illusion That “Change Is Easy”

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  We Finally Let Go of the Illusion That “Change Is Easy” When we’re young, many of us secretly believe that change is just a matter of will...